Tucked away in the tiny town of Dover, Massachusetts is LIFT, a boutique gym specializing in improving the health and fitness of people like you who are looking for a more personalized approach to fitness. We're a team of compassionate, experienced, and sought-after personal trainers with a long track record of helping people become stronger, healthier, and more confidently able to face anything life throws at them.
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Personal TrainingOur brand of personal training is right for you if
Group FitnessOur brand of personal training at a more affordable price.
Group fitness is right for you if
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Lift for LifeLIFT weights.
LIFT to feel better. LIFT to look better. LIFT to conquer everything life throws at you. Just LIFT. |