7 Whiting Road
Text or call: 508-395-8652
Text or call: 617-447-5077
Cheryl often sees the potential in her clients before they see it themselves. She is a certified personal trainer, Precision Nutrition certified nutrition coach, certified Rock Steady Boxing coach, competitive fitness coach, and writer. She has always had a passion for natural health and nutrition. Trained in journalism, she is tenacious, focused, and intent on helping clients meet their goals. She has competed in national fitness competitions, finishing second and third in the Masters Bikini division of Fitness America. She was raised and still lives in Dover with her husband, who is valiantly fighting Parkinson's disease, and her son.
Max has literally changed peoples' lives with his compassion and wisdom. He is a NASM-certified personal trainer, certified Rock Steady Boxing coach, certified yoga instructor, and longtime emotional wellness counselor with an incredible ability to connect with people. He specializes in coaching men and women to reach their life goals through boxing, personal training, group exercise and nutritional guidance. Max lives in Wellesley with his wife, four children, two dogs, one bird and 12 chickens.
Ben discovered his love for exercise and coaching during his freshman year at Lesley University, while majoring in biology with a double minor in health and math while playing varsity soccer. He worked as a trainer at a gym in Somerville after completing his USAW Sports Performance Coach certification, and has been training clients at LIFT since returning home to Dover during the pandemic.