Personal Training at LIFT

When you choose to train privately at LIFT, you give yourself the gift of strength and improved health. LIFT's brand of personal training is as personal as it gets. We dive deep to identify the obstacles in your path, and we take an empathetic and compassionate approach to help you improve every aspect of your life. We've been told we're better (and cheaper) than therapy! 

One hour private training session: $125
Half hour private training session: $65

Contact us today to reserve your private session.