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I just turned 52 and wanted to thank you for your coaching. The days I work out at Lift are my best days.
I hope I can keep it going and wish I had started years earlier. -Mike N., Needham 
"I love going to your class. Now that I have identified and eliminated the things that prevented me from losing, my body has transformed! I've lost weight over the years and have always worked out but have never looked fit. I do now thanks to you. (This is a photo of my clothes that no longer fit!)"
-Mary Jo, Dover "When I began training with Cheryl and Max, I expected a lot -- that I would become stronger and leaner, and that I would have more energy -- all of which happened! But what I didn't anticipate was the myriad ways that strength and energy would spill over into other areas of my life."
-Mary W., Dover 
My husband suggested I send you a thank you. Thanks to the core strength and balance I have gained under your tutelage, I survived a harrowing too-challenging-for-this-girl 4-mile kayak plus 2-mile treacherous hike through mud to the Secret Falls. Others on our tour fell many, many times. And the guide said he has had to call the fire department to extract people on his tour many times in the last couple of weeks due to severe injury. Had I known how it was going to be I would not have gone, but the bottom line is I survived uninjured thanks to you!
-Shira D., Wellesley 
"Best pic of my arms on the cruise! Would never have worn a dress like this if not for you. Thank you, Cheryl!"
-Nancy B., Natick |
Is there a perfect gym? Is there a perfect trainer? I never thought so until I started training with Cheryl Marconi at her gym (first located in Natick and now in Dover). The facilities are varied enough to accommodate whatever type of experience you are looking for and whatever body parts you wish to focus on. Cheryl's knowledge of the human body and what it takes to firm up those needed areas are impressive, as is her dedication to making her clients like me satisfied in every way possible. Her scheduling is flexible and she offers both group and individual instruction. I prefer individual instruction but my wife, who has been a client even longer than I have, prefers the group sessions and is equally satisfied with her gym membership.
-Steve R., Natick 
"Max has been my personal trainer for the past six years. I have thoroughly enjoyed getting to know him not only as a wonderful trainer but a wonderful person as well. He taught me how to box! It's an amazing workout and a
great way to relieve stress. We mix the boxing with a weight and core routine and lots of fun chats!" -Kristi R., Natick 
I had a diabetic appointment this morning. During the exam the nurse wanted to know how I got my numbers much lower in three months. The answer was simple: Cheryl Marconi! Cheryl Marconi who showed me compassion and kindness when no one else did. She took an interest in my health and also took me under her wing to help me make smarter choices in food. None of this would have been possible if it wasn’t for you caring. Thank you so much!!!!!
-David W., Newton |