Cheryl and Max opened LIFT in 2010. We are a compassionate, experienced, and sought-after team with a long track record of helping people become stronger, healthier, and more confidently able to face anything life throws at them. We're really good at what we do!
Cheryl is a certified personal trainer, certified Precision Nutrition coach, certified Rock Steady Boxing coach, former competitive fitness coach, and writer. She has always had a passion for natural health and nutrition. Trained in journalism, she is tenacious, focused, and intent on helping clients meet their goals. She has competed in national fitness competitions, finishing second and third in the Masters Bikini division of Fitness America. She is an artist at heart and loves cooking, painting, photography, nature, architecture, interior design, and music. She was raised in Dover and still lives here with her husband, who is valiantly fighting Parkinson's disease, and her son.
Max has literally changed peoples' lives with his compassion and wisdom. He is a NASM-certified personal trainer, certified Rock Steady Boxing coach, certified yoga instructor, and longtime emotional wellness counselor with an incredible ability to connect with people. He specializes in coaching men and women to reach their life goals through boxing, personal training, group exercise and nutritional guidance. He also pastors a church in Newton, rides motorcycles, kayaks, is a photographer and an accomplished musician. Max lives in Wellesley with his wife, the youngest of his four children and an adorable tiny dog.
7 Whiting Road
Text or call: 508-395-8652
Text or call: 617-447-5077